Hibiscus Tea


 In addition to its bold color and unique flavor, hibiscus tea offers healthful properties.

In fact, though research is mixed, some studies show that hibiscus could significantly reduce total and LDL (bad) cholesterol, along with blood pressure (25Trusted Source, 26Trusted Source, 27Trusted Source, 28Trusted Source).

What’s more, another study found that taking hibiscus tea extract for 6 weeks significantly decreased oxidative stress in male soccer players (29Trusted Source).https://www.google.com/search?client=ms-android-vivo&sxsrf=APwXEdfrM1HCJ48d1ojZ72JG8g2MXp1X6A:1687841822296&q=hibiscus+tea&tbm=isch&sa=X&ved=2ahUKEwiKuoTi1OL_AhX0a2wGHfpiC10Q0pQJegQIChAB&biw=360&bih=649&dpr=3#imgrc=u84jgHswDtrspM

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